'Even under missiles we carry on living' - how young Iranians are coping with war

Why it matters: Civilian resilience amid missile strikes could reshape Iran’s internal cohesion and regional security dynamics.
- Sahar (20s) finds solace in cooking, reading and a life‑simulation game, noting heightened creativity despite constant stress.
- Peyman (30s) describes eerily empty metros and streets, saying life must go on “under missiles,” highlighting the war’s everyday disruption.
- Mina (20s) escaped to Rasht after oil‑depot bombings, illustrating internal displacement and the emotional toll of leaving friends behind.
- Nowruz looms as a cultural anchor, yet the usual festive preparations are muted, signaling deep societal strain.
- US/Israel attacks since 28 Feb have triggered civilian evacuations and a stark shift in Tehran’s urban rhythm, hinting at broader regional instability.
Amid relentless missile strikes sparked by US‑Israel attacks, Tehran’s young adults cling to daily routines—cooking, gaming, and quiet streets—while fleeing families seek refuge in quieter northern towns. Their resilience underscores a fragile home front as the war drags toward the symbolic Persian New Year, raising concerns about Iran’s internal stability and regional spill‑over.



