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Study Shows Modest Goals Raise Satisfaction

By The Guardian Science · Summarized & edited by · 2026-05-29
Study Shows Modest Goals Raise Satisfaction

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Why it matters: The findings give individuals a concrete strategy: setting expectations just above average can raise satisfaction and improve outcomes, while overly lofty goals lower average returns and fuel chronic dissatisfaction. Anyone negotiating salaries, choosing rentals, or pursuing relationships can benefit from modest ambition.

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