Scientists reveal what seven days of fasting does to the human body — SkimNews
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- Scientists found that prolonged fasting triggers major changes throughout the human body
- The study showed the most interesting effects only appeared after approximately three days without food
- Researchers concluded fasting's health effects extend beyond simple weight loss
- The findings could eventually inspire new medical treatments
Why it matters: The study points to a roughly three-day threshold before fasting's most notable biological effects appear, suggesting that future fasting-based medical protocols may need to sustain that duration to unlock therapeutic benefits beyond weight loss.
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