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REM Sleep Paradox: Fuel Rises, Neuronal Energy Falls — SkimNews

By Science Daily · Summarized & edited by · 2026-09-26
REM Sleep Paradox: Fuel Rises, Neuronal Energy Falls

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Why it matters: For sleep and neuroscience researchers, this reframes REM sleep as a high-demand metabolic state rather than a passive resting phase. The 50-second lead time before REM onset suggests the brain actively pre-stages its energy supply, sharpening understanding of why dreams can feel exhausting and how biological systems ration finite metabolic resources during complex internal processing.

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